Hi, I’m Alisa!
Coach, Podcast Host, and Mother. I help high-impact heart-centered leaders, executives and entrepreneurs to expand their influence, impact and personal freedom.
A bit on my journey…
I’m born in Russia, moved to Austria as a child, and currently live with my family on Mallorca. While growing up, I faced various breakdowns and crisis. At the age of 17, I took a firm decision to find a way to create a meaningful life to me.
The questions that initiated my soul journey were: Why are we here? What is true joy? What is worth pursuing? How can I free myself from suffering? What is reality?
During this quest I studied business and socio-ecological economics, meditation, yoga, tantra, embodiment & more. I explored Western, Eastern and shamanic methodologies for transformation. At some point, I just started sharing what supported me in my process with others. Today, I just love empowering beautiful human beings on their path to true joy, success, love and freedom!
Life is setting you up for opportunities to evolve. The question is, are you willing to take them?

High Performance Mindset
Be at peace with what is and open to expand beyond your limits.
1 or 3 Months Program
Once you submit your application, it will be reviewed if we are a good fit. If we are, you will be invited to a 30-45 min discovery call. Please make sure the email address you give us is valid and add info @ alisaeresina.com to your contact list (so the emails don’t land in your spam;))
Once you commit to the program, I’m committed to our partnership.
For Organizations & Companies

Podcast
If you want to get coached on the show (for free), apply here
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Testimonials
“Working with Alisa I particularly appreciated the clarity I got out of each conversation. I had never looked at it that way before but I realised how much momentum clarity creates. This changed everything as I stopped trying to ‘do’ more and simply focused on getting very clear on my vision. That in turn started attracting everything else I needed to make that vision a reality. A couple of things which I believed to be problems simply evaporated and stopped being problematic. Ah yeah and I kind of doubled the amount of clients I worked with over the span of 4 months. So if you consider coaching with Alisa, go for it, it’s absolutely worth it.
– Toma Molerov | Business Coach & Product Experience Lead at Evercoach by Mindvalley
“Working with Alisa has truly moved mountains for me. I came to her at a time when I was feeling burnt out, extremely unhappy, and I felt like I had hit a huge roadblock in my life and business. I’ve done a lot of personal development work like journaling, meditation, etc. in the past years — but this time around I felt like I couldn’t fix this on my own. So I decided to reach out. Working with her just feels easy to me, while at the same time she challenges me on so many levels to step into my true potential and play big. She’s someone that truly talks to your soul and that, to me, is priceless.“
– Olivia Scheibelreiter | Founder, Copywriter, Content Marketer
“Through her vast coaching (and life) experience and her passion and calling when it comes to the power of the female cycle she has the ability to not only unlock the full potential of women but of whole organizations. I can whole heartedly recommend working with Alisa if you get the chance to.”
– Tanja Sternbauer | Co-founder & Managing Partner at the female factor
“Alisa helped me through a very emotional low moment in my life. After every session I felt so empowered and gained so much clarity and direction. Alisa has a very heart-based and hands-on approach, which made me feel emotionally safe to share from my deeper being. My biggest lesson that I learned from the sessions with Alisa, is how to step into your power to transform yourself. ”
– Floor Mertens | Associate Scientist at Ablynx
“Working with Alisa over a period of 6 months was a great experience and joy. She brings so much love and passion into each session, is open minded about every topic and very professional. She helped me understand and discover a much deeper level of my consciousness which have been nagging on my mind for years. I connected with Alisa instantly and in every session I felt very comfortable speaking with her and take deeper dives. Thank you for such inspiring, relieving and energizing sessions again!”
– Katharina Zach | Teamlead at ÖBB
“…highly skilled Coach with great empathy and wisdom about personal life transformation.”
– Toni Chung | Innovation Facilitator & Trainer
“I went into a 3 months coaching with Alisa to explore the all to familiar issues of identity and self-doubt and left with a much deeper level of understanding on self-care and personal growth.”
– Vidya Venkataraman | Sales Manager
“…this one session was better than my entire therapy!”
– happy client
“I love working with Alisa because she responds to my individual personality and situation and made me instantly feel comfortable to speak openly about topics I am usually more restrained to talk about.”
– Vera Grablechner | Digital Innovation and Business Consultant
“…what makes it immensely powerful, is that it all comes from within you! Whenever I would finish talking to Alisa, I would feel a sense of peace and equilibrium, while being ready for action in the same time.”
– Cristina Soreanu | Project Manager at SOS Children’s Villages International
“Working with Alisa you will always feel in a safe space to talk about everything! She will guide you in a not expected way. By working with Alisa, solutions to questions that have been lingering for a long time are suddenly very simple! From feeling overwhelmed with all the decisions I needed to make within the last your to fully owning every step I take and every decision I take. I am confident, that the professional path I am pursuing now and the steps I took to get on track are the right ones.”
– Cathrine Bondi de Antoni | Associate Lawyer
“Alisa opens the space to come as you are – passionate, ambitious, vulnerable or a bit weird. I was all of that during our mentor-mentee time. And it was ok! Acceptance. Respect. Trust. Genuine Interest.”
– Johanna Ginter | Psychologist, Sexuality Educator, Coach
Media & Partners:

MAKING IT IN AUSTRIA (Podcast 2021)
Making it in AT – Alisa Eresina, Coach, Entrepreneur, Speaker, Podcaster, and Business Mentor
Perfect Imperfections (Podcast 2021)
Im Flow – Weiblicher Zyklus – Interview mit Coach und Unternehmerin Alisa Eresina
Nächster Halt Filmproduktion (Documentary 2021)
RED CUNT “Reconsidering Periods”
The Female Factor (2020)
How Mentoring Can Make a Difference: a Mentor’s Perspective
in.sync with Kat (Podcast 2020)
Life & work in alignment with the female cycle and energy w/ Alisa Eresina
Sleep Attack (Podcast 2020)
Alisa Eresina: Mit Dankbarkeit und Selbstliebe zu einem besseren Schlaf
Meditieren, Masturbieren, Manifestieren (Podcast 2020)
Female cycle and free bleeding w/ Alisa Eresina
Meditieren, Masturbieren, Manifestieren (Podcast 2020)
Psychadelika – Effekt von Pflanzenmedizin auf Beziehung, Sexualität und persönliche Weiterentwicklung mit Alisa Eresina und Chris Sacher
The Female Factor (2019)
How to develop unshakable confidence by turning fear into power – 3 tips
Frau TV (WDR 2019)
Mehrere Tage im Monat und das über Jahrzehnte: Die Menstruation
Glanz & Natur (WDR 2019)
Free Bleeding
Quarter Life Living (Podcast 2019)
Alisa Eresina On Connecting To Your Sexuality & Female Cycle
Coffee with Carly (Podcast 2019)
Coffee with Alisa Eresina, Transformation & Empowerment Coach
EMBODIED, WILD & FREE (Podcast 2019)
Die Weisheit des weiblichen Zyklus: Interview mit Alisa Eresina
The Female Company (2019)
She hit the Flow – Interview mit Femflow
Der Standard (2018)
“Free Bleeding”: Auf Binden und Tampons verzichten
Woman (2017)
Ich habe einen Free Bleeding Workshop besucht
Woman (2017)
Wie funktioniert Free Bleeding?